Psyllium Husk

Psyllium Husks are a white, fibrous material that comes from the outer coating of the Plantago Ovata seeds native to India and Iran. It is a natural and pure form of soluble fibre, which supports a healthy digestive system. Psyllium husks are essentially tasteless, so it's super easy to incorporate into your diet by sprinkling a small amount over your morning porridge or adding to juice, water and smoothies. It can also be added to dough mix for bread, pizza.